Dance + Breathwork Sound Ceremony at Emerge Hot Yoga (Ashland Dec 2019)

Join a sacred ceremonial circle for an opportunity to play, dance, heal, and pray in community.

Coming up Dec 8th there will be Breath Ceremonies at Emerge Hot Yoga & Spiritual Studies…with Alan Waugh and myself from the Sacred Valley Spiritual Retreat – Mt. Shasta Healing Sanctuary.  For Confidence, Heart Alignment + Clarity.🙌

Join a sacred ceremonial circle for an opportunity to play, dance, heal, and connect in community. We will activate your heart with movement, connection and a ceremonial breathwork sound bath. Feel more confidence, heart-centered alignment and clarity of your visions.

Freedom Breathwork is a deep healing, circular breath practice paired with integrative, intuitive coaching and energy medicine that brings forth energetic clearing, emotional intelligence, and freedom.
This is a transformative journey of spiritual embodiment.

You will leave this evening feeling:
the healing power of your own breath to release trauma, past conditions and limiting beliefs
a potent shift in your nervous system toward relaxation and healing
witnessed, seen and held in ceremonial space
a deep connection to yourself + your intention
purified, nurtured, and open in your heart chakra
loved and empowered as you connect to your spiritual guides

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Your Co-Hosts are Alan Waugh + Nicole Doherty of the Sacred Valley Spiritual Retreat in Mount Shasta!

Alan Waugh is an influential healer, visionary teacher and spiritual mentor. He has trained extensively in Peruvian Healing Traditions both in Peru and the United States, and he is a Certified Hypnotherapist, Clarity Breathwork Practitioner and Reiki Master/Teacher. Alan is a skilled Spiritual Coach, Sound Healer, Retreat Leader and offers custom-designed ceremonies for healing, weddings, and funerals.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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He is the founder of The Sacred Valley Spiritual Retreat, one of the premier healing centers in Mount Shasta, and leads healing retreats in the USA and Peru.⠀⠀⠀⠀

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As a Shamanic Empowerment Coach, Shamanic Reiki Master Healer, Ceremonialist and Medicine Woman, Nicole Doherty empowers the awakened women on a healing path to close the gap on her subconscious programming, unleash her priestess power and actualize her visions. Nicole has been apprenticing in Shamanic healing practices for close to a decade with shamans trained in the Shipibo tradition in Peru, learning how to release trauma and stuck energy to bring about deep healing.

Through her authentic vulnerability, powerful voice, strong intuition, and lightness of being, Nicole co-facilitates her clients through a deep alchemical healing process with Spirit and helps to empower them to activate their highest potential.

You can find Nicole teaching trainings and classes in Los Angeles, CA as an E-RYT 500 YogaWorks Teacher & Trainer. She is an online Shamanic Empowerment Coach for the The Sacred Valley Healing Center in Mount Shasta, one of the premiere centers that leads healing retreats in the US and Peru.

She also offers Goddess Full & New Moon Gatherings, Cacao Ceremonies, Shamanic Reiki Circles and Women’s Empowerment Workshops at large festivals like Lightning in a Bottle, Symbiosis, and Oregon Eclipse and leads transformational healing retreats around the world.

Nicole writes for a variety of wellness blogs, such as MindBodyGreen, Elephant Journal, Yoganonymous, Yogaworks, Beach Bodies, and American Athlete.

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