These are the two workshops that I’m offering at Symbiosis Festival. Symbiosis is a celebration of music, yoga, workshops, performance art, art installations and so much more!
Shamanic Yoga, Heart Activation & Sound Healing Journey, Saturday Sept 19th @ 4:30pm
This workshop combines shamanic healing rituals, the ancient sacred wisdom of vinyasa flow yoga, and tribal medicine music to help you release energetic blockages, raise your vibration and re-connect you to the Universal Heart. Using prayer and ceremonial intention, we will design a safe and sacred container for you to dive deep within the many realms of existence. We will observe the energetic blockages and patterns that hold you back from what you are wanting to create. We will connect to the higher aspects of ourselves and transform the energies that do not serve our greatest visions into our soul’s desires. As you dissolve barriers on your journey, you will come to the portal of awakened consciousness and the threshold to absolute and unconditional love, remembering who you REALLY are!
Stop, Drop & Meditate – Learn How to Create a Simple Practice, Saturday Sept 19th @ 7:30am
Make this mantra yours in states of inner angst. Often times we forget to save ourselves from our minds! We think we are too busy. If you are not getting around to what ancient wisdom and science both understand is a necessary practice to finding inner peace you are missing out on one of the keys to a joyous and abundant life. Meditation is how we connect to the flow of life. There are many ways to meditate. In this workshop we will practice yin yoga poses to open up the body, explore the art of a comfortable seat, practice basic meditation techniques and close with a peaceful sound healing journey.
It’s the 10 year anniversary, you can buy tickets and get info here: