“Sonic Shamanic” Workshop at Lightning in a Bottle Festival 2013
with Nicole Doherty & Alejandra Castaneda
We have entered the age of heart consciousness therefore it is very important to acknowledge what our heart is feeling. Whether it’s feeling happiness, fear, love, or sadness it is time to be fully aware of its nature. The heart is where we find union between the polarities of Nature – between the known and unknown, the physical and spiritual, and the alpha and omega. The heart is the essence of oneness.
Shamanism is a practice of seeing with the heart and connecting to spirit without the mind, by using our intuition. We can connect to the higher aspects of ourselves and transform the energies that do not serve our greatest visions into our soul’s desires. There is no limitation only infinite possibilities and transformation.
Sound Healing is a transformative practice. Sound healing is the therapeutic application of sound used to heal the subtle body energy system. We will drop into deep theta states of relaxation allowing us to move into the process of restoration and healing. Through this vibrational healing, we will break up stuck emotions and blockages to open your heart.
This workshops included:
• Breath Work
• 20 min lower chakra-cleansing meditation
• 60 min yoga practice to clear the chakras
• Visualization and healing meditation in Savasana
• Sound Healing Bath