The Journey is the Destination. Follow Your Passion. Let Your Heart Lead.


My friends in SF used to say I was the woman who had nine lives because I would change roles and identities over and over again. I had a thirst for adventure and exploration just like my dad.😀

In fact, I had a spiritual awakening after my dad’s death in March of 2001. In that moment, I gave myself permission to live my life by following my bliss. I am grateful for my dad’s incredible spirit of adventure. He traveled to just about every country in the world. I am grateful for his death too which taught me how I didn’t want to die – filled with sadness and regrets.

I wanted to explore all that life had to offer. I started post- Georgetown University, climbing the ladders of corporate America as an advertising executive and soon thereafter a marketing executive.

I then transformed myself into an actor, being on stage, performing, singing and doing indie films all over SF.

I shifted into event planner for weddings, parties and social events. Then quickly jumped into night club promoting and created 1000-person undergrounds + went to Burning Man and just about every festival I could for 8 years!

I burned myself out from overstimulation, lack of sleep, drugs and alcohol, and ended up in Yoga. I went full steam ahead to become a yoga teacher and eventually became a Yoga Teacher Trainer with 10K hours of teaching.

This led me to energy work, reiki mastership, healing and shamanism. I went deep into alternative healing arts and became a plant medicine facilitator for over 8 years embodying that wisdom too.

I became a Mother! Woo hoo (that one I forever in this life shall be!).

Right now (in this moment), I’m living my purpose as a women’s empowerment coach, intuitive healer, breathwork facilitator and still using all the skills from the last 15 years.

As I write this I think F*CK YEAH what an amazing life I’ve lived. I always followed my bliss. And I have always excelled because I was in my passion.

Trust me, living has not always been FUN – I’ve had my dark-night-of-the-soul moments, but those have always been for my growth and more birthing.

I picked up a book about 10 years ago that said, “Wherever you go there you are.” I knew that the only relationship we truly have is the one with ourselves.

We are all here on this heroic human journey of self-realization to recognize our sovereign divinity as SOURCE CREATOR. We get to CHOOSE every single day how we’d like to LIVE our LIVES. Thank you Sophia for the gift of free-will.

If you live your life with passion, expansion and follow the stream of good feelings, you will always end up growing and evolving.

The JOURNEY IS THE DESTINATION and there is no HOW TO MANUAL to get “somewhere”. Life is about LIVIN’ – in LOVE and PASSION. If you do this, you will support your evolution and that supports the whole.

Are you with me?


Letting go of “I’m not good enough.”

“I am not good enough.”

“I am not important.”

“I do not matter.”

These are common limiting beliefs I hear as a women’s empowerment coach and intuitive healer.

I believed these stories at certain points in my life too.

Most of my clients suffer from similar forms of self-loathing or sabotage which is why they reach out for personal and professional transformation.

Do you want to change your belief systems and shine your light? 

Do you want to reclaim your power?

In healing and energy work, these narratives are related to a root chakra deficiency. You may feel unsafe, in fear and mistrusting of life which can create a sense of overwhelm, dismantle your power and skew your belief system away from YOUR RIGHT TO BE HERE.

In Western psychology and coaching this relates to inner child healing work and core wounding.  I also like to call this our ego’s victim nature.

In my version of East meets West coaching + energy healing, I will work with you on the ego/victim nature,  core wounds and emotional pains you suffered as a child.

As a team, we dive deep into your lineage to understand your modeling, emotional intelligence, belief systems and narratives that have led you to create these self-defeating patterns running in your subconscious mind.  According to research, about 95% of your thinking is old programming in the subconscious.

Your programming is creating discord, obstacles and resistance with the spiritual part of you that knows what it WANTS,  WHAT IT IS and WHAT IT DESERVES.

The way to overcome this resistance is to turn the conscious mind toward the subconscious and create a rainbow healing bridge. We can use tools like meditation, energy work, emotional clearing, emotional intelligence, healing, shadow work, affirmations, forgiveness, gratitude, and new disciplines.  This takes devotional intention, spiritual commitment and work!

Do you want to create the loving, joy-filled, abundant life that you imagine for yourself?

When is it the right time work on this resistance?

You might experience resistance in a variety of ways.  As an example, you may feel like you take a step forward and then you take two steps backward.  Or you may have big wins and then big contractions but nothing feels steady.  You may feel instability in your money or client streams. It might feel like you have huge ideas, but can’t execute them.

If you were to ask me when I was in the prime of my story of “I’m not good enough” what was happening in my life, I blamed or criticized anyone or anything for my problems. I was holding onto big resentments. I was in fear, pain and separation. Rarely could I own that I was creating these experiences in my life. I was living in my shadow. I didn’t see that my external experiences were a mirror for my own thinking patterns.

It’s important to look at our shadow and heal with support.

As a coach, I play a powerful neutral role as your reflective mirror to show you how you are operating subconsciously and to empower you to create change.

What if you could learn ways to deprogram these unhealthy patterns of your lineage, change your thoughts and manage them better?

According to the Upanishads, the ancient Yogic texts, we could change our destiny if we change our thoughts, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.”

If you would like to learn how to change your thoughts and belief systems, maybe it’s time to ask for support?

If you don’t, nothing changes.

What could you do if you truly believed in yourself?

What could you do if you were willing to let go of the stories of the past?

What if you felt like you were good enough or you did matter, what would you create and voice?

I’m happy to help empower your thinking through a FREE Priestess Power session. I promise it will be one of the most revealing calls you’ve ever experienced. Click Here

P.S. Join my free, private Facebook group #UnleashthePriestess to connect with other women who are empowering each other to evolve and thrive by sharing their deep healing processes!

Infinite blessings on the path to awaken to the Divinity in all,

“Our power to manifest is equal to our power to generate our own evolution.”- Claire Zammit