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3 Simple Steps to Liberate Your Womb!

It is time to liberate your womb, enhance your intuition, and reclaim your feminine power!

You are rising into your feminine womb sense, to heal yourself and the planet. This is for the children and future generations.

So many of my clients are dancing with this multi-layered congestion and subsequent desire to purge their dysfunctional parental relationships, sexual shame, abuse, guilt and complete disassociation to their womb space and sacral chakra.

There is so much lineage and patriarchal subconscious programming that’s in need of healing!

You may have fear opening to this deep dive, yet its absolutely imperative to create harmony in the world and so liberating for your body, mind and soul.

Women aren’t you done operating in your masculine? You are driving your body to depletion in a way that feels overwhelming, fearful and completely off balance.

It’s not what your body-mind-system naturally needs or desires as a woman.

Believe me I get this. I’m a doer too.

I was a corporate ladder climber who turned into a two-business, single mom entrepreneur!

I have been challenged in this area, which is why I teach disciplines and practices to my clients and in my classes to keep myself accountable to my healing and connected to my feminine essence.

The feminine energy is sweetness, movement, flow, emotions and connection with the Earth. It’s how we connect to our desire, feelings, ease, pleasure and delight.

We need to cultivate our feminine to allow the masculine enegery to meet us in the Divine Union of the Yin/Yang at the heart.

When our energies are balanced we feel energized, creative, flexible and willing to step into the unknown trusting that change is powerful, not fearful.

This is the natural energy of Mama Gaia, who is abundant and prosperous.

If you are having difficulty desiring, connecting with your womb, feeling creatively blocked or having money/prosperity issues, chances are you are in need of cleansing, clearing and opening up more space for your womb wisdom and feminine energy.

It’s through clearing your second chakra that you will overcome and release the lower frequencies like shame, guilt, sexual distortion that’s in the way of you reclaiming your feminine power.

3 Simple Steps To Liberate Your Womb:

  1.  Slow down. Get Softer. Be more tender with yourself. Listen.  The feminine energy is Yin, relaxing and receiving.  Most women I coach are not in their bodies, they are working too much and they are not really taking care of themselves.  Often this is because they are running from themselves and their versions of not feeling valued, loved or enough.  It may feel scary to slow down, but the only way to heal is to listen and practice patience. To be in in your feminine is to be receptive. You can still be doing things in the world. In fact, when you are taking better care of yourself, you will be a stronger, more grounded force in the world.
  2. Meditate with womb wisdom guided meditations like this one. Place your hands in an inverted triangle shape right below the navel pointing downward.  This is the feminine energy and is healing for the uterus and ovaries and also represents the energy current of manifestation.  From your heart to your hands send yourself loving, kind energy and open up our imagination to the endless possibilities that reside within this space.
  3. Sensual movement mirror gazing, vocalizing and touch. Start by dancing for yourself in front of the mirror. While you are dancing speak what you are doing out loud, move by move. Say out loud what your body is doing, how it feels and reconnect the physical body and its sensations with your emotional body. As an example, “my hip is swaying to the left and it feels tingly and it makes me feel happy.”  As you are vocalizing you are re-connecting sound and thought currents to your physical experience.  You can also add nurturing touch to engage your pleasure, desire and remembrance that the loving relationship you seek is with you.

These are very simple starters.

It goes so much deeper than this ladies, especially if you need to clear toxic energies.  That’s another post I’ll need to write.;)

If you wish to discuss how to clear energy, create rituals or bring more positivity and joy into your womb set up a time to chat.

Blessings,

Nicole

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How to Move From Your Head to Your Heart

It is said that the longest distance you will ever travel is the 18 inches from your head to your heart.

As an integrative coach and healer, I witness this challenge daily.

Let me tell you a story about one of my clients.

She is a high level corporate executive running a very financially successful business, she is in her head analyzing, computing and strategizing everything (including her personal relationships) with her masculine logic.

It was hard for her to de-stress and get her into her body. She was challenged by allowing her emotions to flow. It was difficult for her to feel. It was hard for her to receive the feminine ways of nurturing, love, and support for herself.

I brought her to the best healer, Nature. (Mama Gaia, feminine energy).

After hugging a few trees, meditation in front of a waterfall, hiking and lying on the celestial body of Pachamama, this connection with Nature started to help her unwind.

We also did other powerful self-care practices like intuitive energy healing, breathwork and coaching…then she started to feel all the things she was hiding from in her life by living in her head.

It took a few sessions but she finally gave herself permission to admit the scary parts she was avoiding.

We practiced forgiveness of her lineage patterns she was perpetuating.

She started to accept and appreciate herself and understand the ways she was operating from a place of compassion.

She was able to relax enough to connect with the little girl inside that was screaming for attention.

It is through relaxation that we can let go of our grief, shame, sadness and guilt that we hold in our bodies and our hearts.

When we live in our minds and heads we muscle our way through life re-creating the very things we are fearing in the first place.

It was in slowing down and connecting with heart that she had real honest breakthroughs and was able to see was stopping her in her life and relationships.

She was finally able to connect the dots and create a compassionate and truthful focus toward her self-healing path.

How beautiful this was to see her drop into her feminine essence.

In honor of the heart and the divine feminine we honor this energy for our emotional healing.

I received these beautiful gifts from her on Mother’s Day!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Find out how you might be hiding so you can live in your heart! Set up a Priestess Power Session if its time to find the right path for you!

“Unleash the Priestess Within + Thrive” is a highly customized integrative online coaching and personal healing program that combines the ancient wisdom teachings of yoga, shamanism, reiki, and empowerment coaching for a full body-mind-spirit transformation.

Breakthrough your limiting beliefs, unleash your priestess power and share your healing gifts with the world!!!!

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My Values, Commitments & Future Self

As you may have been reading about my journey in my last few blogs, I’m in the process of finishing up two life coaching courses that are powerfully opening me up to my Divine Feminine and helping me to let go of some old programming.

Thank you to Violet Lange’s The Pleasure Path and The Feminine Power 7 Week Essential Course For the Awakening Woman by Dr. Claire Zammit from Evolving Wisdom.

I’ve been stepping out of my comfort zone and asking for so much support, really honoring that this is the path of the feminine. It feels so good to be seen and accepted and to have so many woman in my life that are just bad ass goddesses!

I have many POWER STATEMENTS that I’ve written throughout these courses and this is my favorite recently!

“My very existence is more than enough to be worthy of being loved, supported, safe and respected. I am a radiant, powerful goddess. I hold the light and expansion of my awareness in every cell of my being. I am a unique design ready to up-level and express my gifts. I am ready to give myself permission for all my gifts to be fully received. I believe in me. I shine my light into the World.”

I am feeling so ready to commit to the things that I value the most:

  1. Love/Intimate Connection – I show up as presently as I can with the people that I’m connecting with in that moment. I offer loving kindness in all moments. I commit to creating connection to people without any agenda. I am uplifted by partnership. I am heard and seen. I powerfully listen.
  2. Gratitude/Appreciation – I voice my love, gratitude and appreciation to every person that I am in relationship with as often as possible.
  3. Healing – I service all those that I touch with deep healing for them to reveal more radiance and light. I educate myself in the most powerful healing tools in existence.
  4. My voice – I voice my feelings, desires and wants.  As a speaker/coach, I hold space as a powerful auditor, facilitator and wisdom teacher. As a singer, I  share my songs, write and sing.

I see my ‘Future Self’  as:

  • A creator of powerful community and experiences that embody the qualities of the Divine Feminine.  The creator of nurturing, intimate and connected community, whereby creativity, transformation and healing are natural states of being.  Full potentials are realized and rippling out goodness to the world.
  • One who is authentic in her communication. One who voices and presences herself, her feelings, wants and desires.
  • A goddess, shaman, medicine woman that offers deep healing work and insightful wisdom to the broader collective to shift our consciousness.
  • An abundant wealth creator that circulates wealth to help women rise.
  • An author and singer.
  • A super duper sexy, erotic lover!
  • An incredible Mother to my son Yeshua.

When I write this all the hairs stand on my arms. It feels powerful and true.

“Our power to manifest is equal to our power to generate our own evolution.” – Claire Zammit.

What would you like to powerfully step into?

How can I help you unlock your desires and rise up?

Reach out, write, tell me more!

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Sex, Pleasure, Love – The Divine Feminine

I’m ecstatic about The Pleasure Path Program that I committed to with Violet Lange. So much resistance and uneasiness came up for me around committing my fiances and what I deserved for myself, hence knowing full well that this was exactly what I needed. Our first week focuses on Self-Love. I am out of practice!

Post-partum is defined as a short time frame after you give birth, but in all honesty from what I’ve seen with most women I know, its about two full years of adjustment time for the body, hormones and integration of the experience. I’m now ready to re-commit to myself and my I am undergoing a deep healing process.

What I am discovering around this process of working on the sexual center, womb space and stepping into my Divine Feminine is that I need to re-connect with the concept of pleasure, surrender, receptivity, desire, softening, gentleness, and kindness – the of the qualities that describe the Divine Feminine.

As a mom, I’ve been moving mostly from my masculine to provide stability, finances, structure and boundaries for Yeshua. These are all good and heralded parts of me, yet I’ve lost the fun, flirtatious, and feminine me.

The wounded and hurt part of me that I am seeking to explore starts in my maternal lineage around love and relationship with the masculine.  The patterns for centuries affects me as a woman and as a mother. I’m committed to breaking some deeply painful patterns that I am discovering. I am transmuting the energy into more understanding, compassion and love. These deeply painful patterns stem from a whole lineage of sexual, physical and verbal abuse as far back in my tree as I can see.

Around sex and pleasure,  I’m diving into old traumas and re-aligning with respect, dignity, and wholeness and creating a powerful flowering that will embrace my new body, strengthen my orgasms and honor my desires for more pleasure, intimacy and love in self-love/care and co-partnership relating.

I’ve been so incredibly emotional. I am crying like a river.  I think much needed to release the grief, sadness and disappointment from past traumas throughout my life and the suffering that many women in my lineage endured. It’s a lot to hold. Some days (my therapist named this for me, thank you)  I feel as if I’m drowning.  Yes, that is how I feel, and yet I know that I will come up for air.

I’m practicing loving kindness toward my self-criticism. Making a forward leap in backing down and seeing the “what is-ness” vs. the labeling of “good/bad” of my thoughts and process (more criticism).

I’m loving the meditation practices, visualizations, coaching and journaling that Violet is offering and her immaculate ability to hold space and coach her clients through hard times.  Thank you!!  When I was feeling extremely low, she offered me a few clearing exercises and I felt so supported in my ability to release.

I can tell this is going to be an epic and revealing journey for me.

These next two weeks are Self-Respect, power and boundaries and the infamous “Jade Egg”, as well as Self-Healing and connecting to our emotional states.

I’m so tantalized by this mysterious egg….stay tuned.;)