Let’s be honest. Do you find yourself feeling depleted, overwhelmed, and piling up the resentments? Are you often busy and overextended and not finding time for yourself? Are you ...
What does it mean to free your voice? It means feeling safe and grounded. Freeing your voice is a deep dive into your childhood wounding to discover where you lost ...
In this very moment as I write, I’m in a healing process that feels extremely vulnerable. I wanted to share this because it came up twice today with my clients ...
by Alan Waugh, Sacred Valley Spiritual Retreat This powerful sculpture entitled ‘LOVE’ and otherwise known as ‘Inner Child’ evokes the innocent child within us wanting to reach out and connect ...
I have a long-time client that has undergone massive transformation this year. We will call her “Awesome” to give her a name because her story is. At the beginning of ...