Today I am sharing 5 Keys to Becoming a Conscious Communicator! I grew up in a household with constant arguing, blaming and a complete lack of personal responsibility. I thought ...
THE JOURNEY IS THE DESTINATION. FOLLOW YOUR PASSION. LET YOUR HEART LEAD. My friends in SF used to say I was the woman who had nine lives because I would ...
I don’t feel heard in my relationship. What can I do? When I ask women about their relationships, I often hear the phrase “I don’t feel heard.” This could be in her relationship, ...
What does it mean to free your voice? It means feeling safe and grounded. Freeing your voice is a deep dive into your childhood wounding to discover where you lost ...
Are you done feeling emotions that trigger self-hatred, self-sabotage and other destructive patterns? When will you stop living the life of your past and change this? I recall one of ...