3 Simple Steps to Liberate Your Womb! • Nicole Doherty Ananda

It is time to liberate your womb, enhance your intuition, and reclaim your feminine power!

You are rising into your feminine womb sense, to heal yourself and the planet. This is for the children and future generations.

So many of my clients are dancing with this multi-layered congestion and subsequent desire to purge their dysfunctional parental relationships, sexual shame, abuse, guilt and complete disassociation to their womb space and sacral chakra.

There is so much lineage and patriarchal subconscious programming that’s in need of healing!

You may have fear opening to this deep dive, yet its absolutely imperative to create harmony in the world and so liberating for your body, mind and soul.

Women aren’t you done operating in your masculine? You are driving your body to depletion in a way that feels overwhelming, fearful and completely off balance.

It’s not what your body-mind-system naturally needs or desires as a woman.

Believe me I get this. I’m a doer too.

I was a corporate ladder climber who turned into a two-business, single mom entrepreneur!

I have been challenged in this area, which is why I teach disciplines and practices to my clients and in my classes to keep myself accountable to my healing and connected to my feminine essence.

The feminine energy is sweetness, movement, flow, emotions and connection with the Earth. It’s how we connect to our desire, feelings, ease, pleasure and delight.

We need to cultivate our feminine to allow the masculine enegery to meet us in the Divine Union of the Yin/Yang at the heart.

When our energies are balanced we feel energized, creative, flexible and willing to step into the unknown trusting that change is powerful, not fearful.

This is the natural energy of Mama Gaia, who is abundant and prosperous.

If you are having difficulty desiring, connecting with your womb, feeling creatively blocked or having money/prosperity issues, chances are you are in need of cleansing, clearing and opening up more space for your womb wisdom and feminine energy.

It’s through clearing your second chakra that you will overcome and release the lower frequencies like shame, guilt, sexual distortion that’s in the way of you reclaiming your feminine power.

3 Simple Steps To Liberate Your Womb:

Slow down. Get Softer. Be more tender with yourself. Listen. The feminine energy is Yin, relaxing and receiving. Most women I coach are not in their bodies, they are working too much and they are not really taking care of themselves. Often this is because they are running from themselves and their versions of not feeling valued, loved or enough. It may feel scary to slow down, but the only way to heal is to listen and practice patience. To be in in your feminine is to be receptive. You can still be doing things in the world. In fact, when you are taking better care of yourself, you will be a stronger, more grounded force in the world.
Meditate with womb wisdom guided meditations like this one. Place your hands in an inverted triangle shape right below the navel pointing downward. This is the feminine energy and is healing for the uterus and ovaries and also represents the energy current of manifestation. From your heart to your hands send yourself loving, kind energy and open up our imagination to the endless possibilities that reside within this space.
Sensual movement mirror gazing, vocalizing and touch. Start by dancing for yourself in front of the mirror. While you are dancing speak what you are doing out loud, move by move. Say out loud what your body is doing, how it feels and reconnect the physical body and its sensations with your emotional body. As an example, “my hip is swaying to the left and it feels tingly and it makes me feel happy.” As you are vocalizing you are re-connecting sound and thought currents to your physical experience. You can also add nurturing touch to engage your pleasure, desire and remembrance that the loving relationship you seek is with you.

These are very simple starters.

It goes so much deeper than this ladies, especially if you need to clear toxic energies. That’s another post I’ll need to write.;)

If you wish to discuss how to clear energy, create rituals or bring more positivity and joy into your womb set up a time to chat.

Blessings,

Nicole