Are you done feeling emotions that trigger self-hatred, self-sabotage and other destructive patterns? When will you stop living the life of your past and change this? I recall one of ...
When will you stop hiding and playing small? I want to tell you an inspiring story of my client Brandy. Her willingness and curiosity gave way for deep healing, powerful ...
In this very moment as I write, I’m in a healing process that feels extremely vulnerable. I wanted to share this because it came up twice today with my clients ...
A diagnosis of a condition that causes chronic pain can be a truly life-altering experience. It’s shocking. It’s scary. It’s often confusing. The most important thing for you to know ...
“I want to build my confidence and self-worth. I want to step into my power.” I hear this quite often in my coaching practice (that might be obvious as ...